1 hour of Slow Flow Yoga + a glass of house wine (or draft beer) ____________ $10
Doors: 09:45 am, Saturday
Yoga: 10:00 am, Saturday
Try to meditate. Move some fascia. Meditate.
Do Yoga. Restore.
Drink Wine. Reignite.
Join a local yoga teacher named Kate for an accessible hour of yoga and restoration.
All levels are welcome, just wear comfortable clothes and remember to bring a mat. All proceeds go to the instructor.
Complimentary glass of house wine (or draft beer) on us after class.